Lets compare vitamin content per 7 ounces of Oranges vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Both Raw Oranges and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Oranges vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Raw Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus and more Potassium than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Raw Oranges and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of Water per 7 oz.
Both Raw Oranges as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have more Energy, more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Raw Oranges as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.