Lets compare vitamin content per 7 ounces of Oranges vs Cookies, fudge, cake-type (includes trolley cakes):
Raw Oranges have more Vitamin A, 1.9 times more Vitamin B6 and 532 times more Vitamin C than Cookies, fudge, cake-type (includes trolley cakes).
While Cookies, fudge, cake-type (includes trolley cakes) contain 2.6 times more Vitamin B1, 4.9 times more Vitamin B2, 4.3 times more Vitamin B3, 1.4 times more Vitamin B9 and more Vitamin B12 than Raw Oranges.
Both Raw Oranges and Cookies, fudge, cake-type (includes trolley cakes) have similar amounts of Vitamin B5 per 7 oz.
Comparing minerals per 7 ounces for Oranges vs Cookies, fudge, cake-type (includes trolley cakes):
Raw Oranges have 1.3 times more Potassium and 7.4 times more Water than Cookies, fudge, cake-type (includes trolley cakes).
While Cookies, fudge, cake-type (includes trolley cakes) contain 6.5 times more Copper, 24.8 times more Iron, 3.2 times more Magnesium, 12.9 times more Manganese, 5.9 times more Phosphorus, 7.2 times more Selenium, more Sodium and 7.9 times more Zinc than Raw Oranges.
Both Raw Oranges and Cookies, fudge, cake-type (includes trolley cakes) have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cookies, fudge, cake-type (includes trolley cakes) contain 7.4 times more Energy, 30.8 times more Fat, 74.1 times more Saturated Fat, 25.2 times more Omega 6, 6.7 times more Carbohydrate and 5.3 times more Protein than Raw Oranges.
Both Raw Oranges and Cookies, fudge, cake-type (includes trolley cakes) have similar amounts of Fiber per 7 oz.
Both Raw Oranges as well as Cookies, fudge, cake-type (includes trolley cakes) have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.