Lets compare vitamin content per 7 ounces of Oranges vs Peaches, Yellow:
Raw Oranges have 3.6 times more Vitamin B1, 1.3 times more Vitamin B2, 1.6 times more Vitamin B5, 2.4 times more Vitamin B6, 7.5 times more Vitamin B9 and 8.1 times more Vitamin C than Raw Yellow Peaches.
While Raw Yellow Peaches contain 1.5 times more Vitamin A, 2.9 times more Vitamin B3, 4.1 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Raw Yellow Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Oranges vs Peaches, Yellow:
Raw Oranges have 6.7 times more Calcium than Raw Yellow Peaches.
While Raw Yellow Peaches contain 1.5 times more Copper, 2.5 times more Iron, 2.4 times more Manganese, 1.4 times more Phosphorus and 2.4 times more Zinc than Raw Oranges.
Both Raw Oranges and Raw Yellow Peaches have similar amounts of Magnesium, Potassium and Water per 7 oz.
Both Raw Oranges as well as Raw Yellow Peaches have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have 1.2 times more Energy, 1.2 times more Carbohydrate and 1.6 times more Fiber than Raw Yellow Peaches.
Both Raw Oranges and Raw Yellow Peaches have similar amounts of Sugars and Protein per 7 oz.
Both Raw Oranges as well as Raw Yellow Peaches have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.