Lets compare vitamin content per 7 ounces of Oranges vs Cottonseed Oil French Salad Dressing:
Raw Oranges have more Vitamin A, 8.7 times more Vitamin B1, 2 times more Vitamin B2, 2.2 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 7 ounces for Oranges vs Cottonseed Oil French Salad Dressing:
Raw Oranges have 6.7 times more Calcium, 4.7 times more Phosphorus, 7.5 times more Potassium and 3.6 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 2 times more Iron, 3.2 times more Selenium and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have 3.5 times more Carbohydrate, more Fiber and 9.4 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 13.4 times more Energy, 585 times more Fat and 1213.3 times more Saturated Fat than Raw Oranges.
Both Raw Oranges as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.