Comparing Nutrients in 7 ounces
OrangesVS Water, bottled, non-carbonated, NAYA
Macros Ratio
Protein
Fat
Carbs
Water, bottled, non-carbonated, NAYA 7 oz ▼
Lets compare vitamin content per 7 ounces of Oranges vs Water, bottled, non-carbonated, NAYA:Both Raw Oranges and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Oranges vs Water, bottled, non-carbonated, NAYA:- Raw Oranges have 10 times more Calcium, 5 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- Both Raw Oranges and Water, bottled, non-carbonated, NAYA have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Raw Oranges have more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- Both Raw Oranges as well as Water, bottled, non-carbonated, NAYA have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
Compare more foods per 7 oz:
OrangesVS Valencia OrangesWater, bottled, non-carbonated, NAYAVS Valencia OrangesOrangesVS Water DANNON, Bottled, Non-carbonated, With FluorideWater, bottled, non-carbonated, NAYAVS Water DANNON, Bottled, Non-carbonated, With Fluoride