Lets compare vitamin content per 7 ounces of Navel Oranges vs Snacks, potato chips, barbecue-flavor:
Snacks, potato chips, barbecue-flavor contain 1.7 times more Vitamin A, 3.3 times more Vitamin B1, 2.3 times more Vitamin B2, 11.7 times more Vitamin B3, 3.3 times more Vitamin B5, 4.7 times more Vitamin B6, 1.9 times more Vitamin B9, 29.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Raw Navel Oranges and Snacks, potato chips, barbecue-flavor have similar amounts of Vitamin C per 7 oz.
Both Raw Navel Oranges as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Navel Oranges vs Snacks, potato chips, barbecue-flavor:
Raw Navel Oranges have 1.3 times more Calcium and 34.7 times more Water than Snacks, potato chips, barbecue-flavor.
While Snacks, potato chips, barbecue-flavor contain 6.3 times more Copper, 10.5 times more Iron, 5.3 times more Magnesium, 13.3 times more Manganese, 6.3 times more Phosphorus, 7.1 times more Potassium, 545 times more Sodium and 12.3 times more Zinc than Raw Navel Oranges.
Both Raw Navel Oranges as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Navel Oranges have 1.6 times more Sugars than Snacks, potato chips, barbecue-flavor.
While Snacks, potato chips, barbecue-flavor contain 9.9 times more Energy, 207.1 times more Fat, 235.4 times more Saturated Fat, 32.9 times more Omega 3, 516.8 times more Omega 6, 4.5 times more Carbohydrate, 1.7 times more Fiber and 7.2 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.