Lets compare vitamin content per 7 ounces of Raw Sulfured Dehydrated Peaches vs Tomatoes in Juice with Salt:
Raw Sulfured Dehydrated Peaches have 3.6 times more Vitamin A, 2 times more Vitamin B2, 6.8 times more Vitamin B3, 4.5 times more Vitamin B5 and 1.4 times more Vitamin B6 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 14.7 times more Vitamin B1 than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 and Vitamin C per 7 oz.
Both Raw Sulfured Dehydrated Peaches as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Raw Sulfured Dehydrated Peaches vs Tomatoes in Juice with Salt:
Raw Sulfured Dehydrated Peaches have 9.5 times more Copper, 9.7 times more Iron, 5.7 times more Magnesium, 6.1 times more Manganese, 9.5 times more Phosphorus, 7.1 times more Potassium and 6.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11.5 times more Sodium and 12.6 times more Water than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Sulfured Dehydrated Peaches have 20.3 times more Energy, 4.1 times more Fat, 5 times more Omega 6, 24 times more Carbohydrate and 6.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Sulfured Dehydrated Peaches as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.