Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, animal crackers (includes arrowroot, tea biscuits):
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.9 times more Vitamin B6 and more Vitamin C than Cookies, animal crackers (includes arrowroot, tea biscuits).
While Cookies, animal crackers (includes arrowroot, tea biscuits) contain 3.3 times more Vitamin B1, 8.8 times more Vitamin B2, 1.6 times more Vitamin B3, 3.3 times more Vitamin B9, more Vitamin B12 and 2.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, animal crackers (includes arrowroot, tea biscuits) have similar amounts of Vitamin B5 per 7 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, animal crackers (includes arrowroot, tea biscuits):
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.8 times more Potassium and 17.2 times more Water than Cookies, animal crackers (includes arrowroot, tea biscuits).
While Cookies, animal crackers (includes arrowroot, tea biscuits) contain 3.3 times more Calcium, 2 times more Copper, 4.4 times more Iron, 2.7 times more Manganese, 1.4 times more Phosphorus, 14 times more Selenium and 1.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, animal crackers (includes arrowroot, tea biscuits) have similar amounts of Magnesium and Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Fiber than Cookies, animal crackers (includes arrowroot, tea biscuits).
While Cookies, animal crackers (includes arrowroot, tea biscuits) contain 3.1 times more Energy, 2.8 times more Fat, 2.8 times more Saturated Fat, 6 times more Omega 3, 7 times more Omega 6, 3.1 times more Carbohydrate, 111 times more Sugars and 2.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.