Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, potato chips, made from dried potatoes, reduced fat:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.5 times more Vitamin B2 than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 2 times more Vitamin B1, 1.7 times more Vitamin B3, 1.9 times more Vitamin B5, 2.1 times more Vitamin B6, 1.6 times more Vitamin C, 21.8 times more Vitamin E and 3.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Vitamin B9 per 7 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, potato chips, made from dried potatoes, reduced fat:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 30.2 times more Water than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 2.2 times more Calcium, 2 times more Copper, 1.8 times more Iron, 2.1 times more Magnesium, 2.3 times more Manganese, 1.6 times more Phosphorus, 2 times more Potassium, 5.8 times more Selenium, 1.3 times more Sodium and 2.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 7 ounces:
Snacks, potato chips, made from dried potatoes, reduced fat contain 3.4 times more Energy, 5.2 times more Fat, 5.4 times more Saturated Fat, 2.7 times more Omega 3, 47.7 times more Omega 6, 2.7 times more Carbohydrate, 1.6 times more Fiber and 1.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.