Lets compare vitamin content per 7 ounces of Rhubarb Frozen Cooked with Sugar vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Rhubarb Frozen Cooked with Sugar has 1.9 times more Vitamin E and 9.2 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.8 times more Vitamin B1, 1.3 times more Vitamin B2, 10.7 times more Vitamin B3, 9.8 times more Vitamin B5, 8.6 times more Vitamin B6, 4.4 times more Vitamin B9 and 3.6 times more Vitamin C than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Rhubarb Frozen Cooked with Sugar vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Rhubarb Frozen Cooked with Sugar has 11.2 times more Calcium and 9 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.4 times more Copper, 3.6 times more Iron, 2.3 times more Magnesium, 3 times more Manganese, 12.1 times more Phosphorus, 4.9 times more Potassium, 391 times more Sodium and 5 times more Zinc than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Rhubarb Frozen Cooked with Sugar has 99 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Energy, 102.6 times more Fat, 77.3 times more Saturated Fat, more Omega 3, 11.3 times more Omega 6 and 6.4 times more Protein than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate and Fiber per 7 oz.
Both Rhubarb Frozen Cooked with Sugar as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.