Nutrient Comparison: Sage Valley, Gluten Free Vanilla Sandwich Cookies VS Udi's, Gluten Free, Classic French Dinner Rolls per 7 oz
Compare the macro and micronutrient content in 7 oz of Sage Valley, Gluten Free Vanilla Sandwich Cookies versus 7 oz of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 7 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 4.8 times more Calcium, 1.3 times more Copper, 1.7 times more Iron, 2.6 times more Magnesium, 3.9 times more Manganese, 2.7 times more Phosphorus, 3.3 times more Sodium and 2.4 times more Zinc than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Potassium per seven ounces.
- 7 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies have 1.6 times more Energy, 3.5 times more Fat, 1.3 times more Carbohydrate and 4.6 times more Sugars than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 7 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 3.6 times more Fiber and 2.6 times more Protein than Sage Valley, Gluten Free Vanilla Sandwich Cookies.