Nutrient Comparison: Snacks, granola bar, chewy, reduced sugar, all flavors VS Snacks, pita chips, salted per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, granola bar, chewy, reduced sugar, all flavors versus 7 oz of Snacks, pita chips, salted to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Snacks, pita chips, salted:
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have more Vitamin B12 than Snacks, pita chips, salted.
- While 7 oz of Snacks, pita chips, salted contain 2.9 times more Vitamin B1, 2.6 times more Vitamin B2, 6.7 times more Vitamin B3, 7.9 times more Vitamin B9 and 4.6 times more Vitamin E than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Snacks, pita chips, salted provide similar amounts of Vitamin B5 and Vitamin B6 per seven ounces.
- 7 ounces of Snacks, pita chips, salted have insufficient amounts of Vitamin B12
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Snacks, pita chips, salted have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Snacks, pita chips, salted:
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have 24.5 times more Calcium, 1.3 times more Magnesium, 1.7 times more Manganese, 1.3 times more Phosphorus, 1.5 times more Potassium and 1.4 times more Zinc than Snacks, pita chips, salted.
- While 7 oz of Snacks, pita chips, salted contain 2.3 times more Iron, 5.8 times more Selenium and 2.7 times more Sodium than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Snacks, pita chips, salted contain similar levels of Copper per seven ounces.
- 7 ounces of Snacks, pita chips, salted lack sufficient amounts of Calcium
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Snacks, pita chips, salted lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have 3.7 times more Saturated Fat and 4.4 times more Sugars than Snacks, pita chips, salted.
- While 7 oz of Snacks, pita chips, salted contain 4 times more Omega 3, 1.4 times more Omega 6 and 2.1 times more Protein than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Snacks, pita chips, salted offer comparable quantities of Energy, Fat, Carbohydrate and Fiber per seven ounces.
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors provide inadequate amounts of Omega 3