Nutrient Comparison: Sugar, turbinado VS Candies, NESTLE, BUTTERFINGER Crisp per 7 oz
Compare the macro and micronutrient content in 7 oz of Sugar, turbinado versus 7 oz of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sugar, turbinado vs Candies, NESTLE, BUTTERFINGER Crisp:
- Both Sugar, turbinado and Candies, NESTLE, BUTTERFINGER Crisp have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sugar, turbinado vs Candies, NESTLE, BUTTERFINGER Crisp:
- 7 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 2.8 times more Calcium, 46.8 times more Copper, 1.6 times more Iron, 44.5 times more Magnesium, 23.4 times more Manganese, 153 times more Phosphorus, 14.8 times more Potassium and 41 times more Zinc than Sugar, turbinado.
- 7 ounces of Sugar, turbinado lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sugar, turbinado have 1.5 times more Carbohydrate and 2.1 times more Sugars than Candies, NESTLE, BUTTERFINGER Crisp.
- While 7 oz of Candies, NESTLE, BUTTERFINGER Crisp contain more Fat and more Protein than Sugar, turbinado.
- Both Sugar, turbinado and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy per seven ounces.
- 7 ounces of Sugar, turbinado provide inadequate amounts of Protein