Nutrient Comparison: Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) VS George Weston Bakeries, Thomas English Muffins per 7 oz
Compare the macro and micronutrient content in 7 oz of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) versus 7 oz of George Weston Bakeries, Thomas English Muffins to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs George Weston Bakeries, Thomas English Muffins:
- 7 ounces of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have more Vitamin A and 2.3 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
- 7 ounces of George Weston Bakeries, Thomas English Muffins have insufficient amounts of Vitamin A
Comparing minerals per 7 ounces for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs George Weston Bakeries, Thomas English Muffins:
- 7 ounces of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 3.1 times more Iron than George Weston Bakeries, Thomas English Muffins.
- While 7 oz of George Weston Bakeries, Thomas English Muffins contain 15 times more Calcium than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
- Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and George Weston Bakeries, Thomas English Muffins contain similar levels of Sodium per seven ounces.
- 7 ounces of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 1.7 times more Energy, 5 times more Fat, 10 times more Saturated Fat, 4.7 times more Omega 3, 3.5 times more Omega 6 and 1.6 times more Carbohydrate than George Weston Bakeries, Thomas English Muffins.
- While 7 oz of George Weston Bakeries, Thomas English Muffins contain 2 times more Protein than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).