Comparing Nutrients in 300 calories Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)VS George Weston Bakeries, Thomas English Muffins
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 1.7 times more energy per 100g than George Weston Bakeries, Thomas English Muffins. It has high energy density when compared to other foods. George Weston Bakeries, Thomas English Muffins having above average energy density.
Discover which food has more nutrients per 300 calories - Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) or George Weston Bakeries, Thomas English Muffins?
Toaster Pastries, Fruit, Frosted (include Apples, Blueberry, Cherry, Strawberry) VS George Weston Bakeries, Thomas English Muffins Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) or George Weston Bakeries, Thomas English Muffins?
Lets compare vitamin content per 300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs George Weston Bakeries, Thomas English Muffins:
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have more Vitamin A and 1.4 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
300 calories of George Weston Bakeries, Thomas English Muffins have insufficient amounts of Vitamin A
Comparing minerals per 300 calories for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs George Weston Bakeries, Thomas English Muffins:
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 1.9 times more Iron than George Weston Bakeries, Thomas English Muffins.
While 300 kcal of George Weston Bakeries, Thomas English Muffins contain 24.9 times more Calcium and 1.8 times more Sodium than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 3 times more Fat, 6 times more Saturated Fat, 2.8 times more Omega 3 and 2.1 times more Omega 6 than George Weston Bakeries, Thomas English Muffins.
While 300 kcal of George Weston Bakeries, Thomas English Muffins contain 3.3 times more Protein than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and George Weston Bakeries, Thomas English Muffins offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) provide inadequate amounts of Protein