Lets compare vitamin content per 7 ounces of Tomatoes vs Celery Seed:
Raw Ripe Red Tomatoes have 14 times more Vitamin A, 1.5 times more Vitamin B9 and more Vitamin K than Celery Seed Spices.
While Celery Seed Spices contain 9.2 times more Vitamin B1, 15.3 times more Vitamin B2, 5.2 times more Vitamin B3, 11.1 times more Vitamin B6 and 2 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Celery Seed Spices have similar amounts of Vitamin C per 7 oz.
Both Raw Ripe Red Tomatoes as well as Celery Seed Spices have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Celery Seed:
Raw Ripe Red Tomatoes have 15.6 times more Water than Celery Seed Spices.
While Celery Seed Spices contain 176.7 times more Calcium, 23.2 times more Copper, 166.3 times more Iron, 40 times more Magnesium, 66.4 times more Manganese, 22.8 times more Phosphorus, 5.9 times more Potassium, more Selenium, 32 times more Sodium and 40.8 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have 3.9 times more Sugars than Celery Seed Spices.
While Celery Seed Spices contain 21.8 times more Energy, 126.4 times more Fat, 78.2 times more Saturated Fat, 66.7 times more Omega 3, 44 times more Omega 6, 10.6 times more Carbohydrate, 9.8 times more Fiber and 20.5 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Celery Seed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.