Lets compare vitamin content per 7 ounces of Tomatoes vs Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
Raw Ripe Red Tomatoes have more Vitamin A, 2.4 times more Vitamin B6 and 68.5 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
While Sweet rolls, cinnamon, refrigerated dough with frosting, baked contain 11.1 times more Vitamin B1, 12.8 times more Vitamin B2, 6.1 times more Vitamin B3, 3 times more Vitamin B5, 3.7 times more Vitamin B9 and more Vitamin B12 than Raw Ripe Red Tomatoes.
Comparing minerals per 7 ounces for Tomatoes vs Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
Raw Ripe Red Tomatoes have 3.8 times more Potassium and 4.2 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
While Sweet rolls, cinnamon, refrigerated dough with frosting, baked contain 3.4 times more Calcium, 9.8 times more Iron, 3.7 times more Manganese, 14.5 times more Phosphorus, more Selenium, 166.4 times more Sodium and 2 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Sweet rolls, cinnamon, refrigerated dough with frosting, baked have similar amounts of Copper and Magnesium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked contain 20.1 times more Energy, 66 times more Fat, 119.6 times more Saturated Fat, 29.3 times more Omega 3, 20.5 times more Omega 6, 14.4 times more Carbohydrate and 6.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Sweet rolls, cinnamon, refrigerated dough with frosting, baked have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.