Lets compare vitamin content per 100 grams of Abiyuch vs Valencia Oranges:
Raw Valencia Oranges contain 2.4 times more Vitamin A than Raw Abiyuch.
Both Raw Abiyuch and Raw Valencia Oranges have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Abiyuch vs Valencia Oranges:
Raw Abiyuch has 1.5 times more Copper, 17.9 times more Iron, 2.4 times more Magnesium, 7.9 times more Manganese, 2.8 times more Phosphorus, 1.7 times more Potassium, more Sodium and 5.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5 times more Calcium than Raw Abiyuch.
Both Raw Abiyuch and Raw Valencia Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Abiyuch has 1.4 times more Energy, 1.5 times more Carbohydrate, 2.1 times more Fiber and 1.4 times more Protein than Raw Valencia Oranges.
Both Raw Abiyuch as well as Raw Valencia Oranges have insufficient amounts of Fat, Glucose and Sucrose in 100 g.