Lets compare vitamin content per 100 grams of Apricots, canned, extra light syrup pack, with skin, solids and liquids vs Broccoli:
Apricots, canned, extra light syrup pack, with skin, solids and liquids have 2.1 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 3.6 times more Vitamin B1, 5.9 times more Vitamin B2, 6.2 times more Vitamin B5, 3.2 times more Vitamin B6, 31.5 times more Vitamin B9 and 22.3 times more Vitamin C than Apricots, canned, extra light syrup pack, with skin, solids and liquids .
Both Apricots, canned, extra light syrup pack, with skin, solids and liquids and Raw Broccoli have similar amounts of Vitamin B3 per 100 g.
Both Apricots, canned, extra light syrup pack, with skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apricots, canned, extra light syrup pack, with skin, solids and liquids vs Broccoli:
Raw Broccoli contains 4.7 times more Calcium, 2.4 times more Iron, 3.5 times more Magnesium, 4 times more Manganese, 5.5 times more Phosphorus, 2.3 times more Potassium, 16.5 times more Sodium and 5.1 times more Zinc than Apricots, canned, extra light syrup pack, with skin, solids and liquids .
Both Apricots, canned, extra light syrup pack, with skin, solids and liquids and Raw Broccoli have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, canned, extra light syrup pack, with skin, solids and liquids have 1.4 times more Energy and 1.9 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Fiber and 4.7 times more Protein than Apricots, canned, extra light syrup pack, with skin, solids and liquids .
Both Apricots, canned, extra light syrup pack, with skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.