Lets compare vitamin content per 100 grams of Apricots, canned, juice pack, with skin, solids and liquids vs Tomatoes in Juice with Salt:
Apricots, canned, juice pack, with skin, solids and liquids have 4.3 times more Vitamin A than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 31.9 times more Vitamin B1, 2.9 times more Vitamin B2, 2.1 times more Vitamin B3, 1.3 times more Vitamin B5, 2.1 times more Vitamin B6, 4 times more Vitamin B9 and 2.6 times more Vitamin C than Apricots, canned, juice pack, with skin, solids and liquids.
Both Apricots, canned, juice pack, with skin, solids and liquids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin E and Vitamin K per 100 g.
Both Apricots, canned, juice pack, with skin, solids and liquids as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apricots, canned, juice pack, with skin, solids and liquids vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.8 times more Calcium, 1.9 times more Iron, 1.3 times more Manganese, 7 times more Selenium and 28.8 times more Sodium than Apricots, canned, juice pack, with skin, solids and liquids.
Both Apricots, canned, juice pack, with skin, solids and liquids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper, Magnesium, Phosphorus, Potassium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, canned, juice pack, with skin, solids and liquids have 3 times more Energy, 3.6 times more Carbohydrate and 4.2 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Protein than Apricots, canned, juice pack, with skin, solids and liquids.
Both Apricots, canned, juice pack, with skin, solids and liquids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber per 100 g.
Both Apricots, canned, juice pack, with skin, solids and liquids as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.