Lets compare vitamin content per 100 grams of Apricots, dried, sulfured, stewed, with added sugar vs Sweetened Frozen Apricots:
Apricots, dried, sulfured, stewed, with added sugar have 1.3 times more Vitamin A and 1.7 times more Vitamin B6 than Sweetened Frozen Apricots.
While Sweetened Frozen Apricots contain 4 times more Vitamin B1, 1.5 times more Vitamin B2 and 6.4 times more Vitamin C than Apricots, dried, sulfured, stewed, with added sugar.
Both Apricots, dried, sulfured, stewed, with added sugar and Sweetened Frozen Apricots have similar amounts of Vitamin B3 and Vitamin B5 per 100 g.
Both Apricots, dried, sulfured, stewed, with added sugar as well as Sweetened Frozen Apricots have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apricots, dried, sulfured, stewed, with added sugar vs Sweetened Frozen Apricots:
Apricots, dried, sulfured, stewed, with added sugar have 1.5 times more Calcium, 2.2 times more Copper, 1.7 times more Iron, 1.7 times more Magnesium, 1.8 times more Manganese, 2 times more Phosphorus, 1.9 times more Potassium and 2.4 times more Zinc than Sweetened Frozen Apricots.
Both Apricots, dried, sulfured, stewed, with added sugar and Sweetened Frozen Apricots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, dried, sulfured, stewed, with added sugar have 1.9 times more Fiber and 1.7 times more Protein than Sweetened Frozen Apricots.
Both Apricots, dried, sulfured, stewed, with added sugar and Sweetened Frozen Apricots have similar amounts of Energy and Carbohydrate per 100 g.
Both Apricots, dried, sulfured, stewed, with added sugar as well as Sweetened Frozen Apricots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.