Lets compare vitamin content per 100 grams of Apricots, dried, sulfured, stewed, with added sugar vs Tomatoes:
Apricots, dried, sulfured, stewed, with added sugar have 2.5 times more Vitamin A, 1.4 times more Vitamin B2, 1.4 times more Vitamin B3, 2.1 times more Vitamin B5 and 1.3 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 7.4 times more Vitamin B1, more Vitamin B9 and 9.8 times more Vitamin C than Apricots, dried, sulfured, stewed, with added sugar.
Both Apricots, dried, sulfured, stewed, with added sugar as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apricots, dried, sulfured, stewed, with added sugar vs Tomatoes:
Apricots, dried, sulfured, stewed, with added sugar have 1.5 times more Calcium, 2.3 times more Copper, 5.6 times more Iron, 1.4 times more Magnesium, 1.6 times more Phosphorus, 1.9 times more Potassium and 1.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Manganese and 1.4 times more Water than Apricots, dried, sulfured, stewed, with added sugar.
Comparison of macro-nutrients per 100 grams:
Apricots, dried, sulfured, stewed, with added sugar have 6.3 times more Energy, 7.5 times more Carbohydrate, 3.4 times more Fiber and 1.3 times more Protein than Raw Ripe Red Tomatoes.
Both Apricots, dried, sulfured, stewed, with added sugar as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.