Lets compare vitamin content per 100 grams of Apricots, dried, sulfured, stewed, without added sugar vs Oranges:
Apricots, dried, sulfured, stewed, without added sugar have 5.8 times more Vitamin A, 3.2 times more Vitamin B3 and 8.5 times more Vitamin E than Raw Oranges.
While Raw Oranges contain 17.4 times more Vitamin B1, 1.5 times more Vitamin B2, 10 times more Vitamin B9 and 177.3 times more Vitamin C than Apricots, dried, sulfured, stewed, without added sugar.
Both Apricots, dried, sulfured, stewed, without added sugar and Raw Oranges have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Apricots, dried, sulfured, stewed, without added sugar as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Apricots, dried, sulfured, stewed, without added sugar vs Oranges:
Apricots, dried, sulfured, stewed, without added sugar have 2.7 times more Copper, 9.4 times more Iron, 3.3 times more Manganese, 1.8 times more Phosphorus, 2.3 times more Potassium, 1.6 times more Selenium and 2 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.1 times more Calcium than Apricots, dried, sulfured, stewed, without added sugar.
Both Apricots, dried, sulfured, stewed, without added sugar and Raw Oranges have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, dried, sulfured, stewed, without added sugar have 1.8 times more Energy, 1.9 times more Carbohydrate, 2.1 times more Sugars and 1.3 times more Protein than Raw Oranges.
Both Apricots, dried, sulfured, stewed, without added sugar and Raw Oranges have similar amounts of Fiber per 100 g.
Both Apricots, dried, sulfured, stewed, without added sugar as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.