Lets compare vitamin content per 100 grams of Banana Powder vs Tomatoes:
Dehydrated Bananas or Banana Powder have 4.9 times more Vitamin B1, 12.6 times more Vitamin B2, 4.7 times more Vitamin B3 and 5.5 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.5 times more Vitamin A, 2 times more Vitamin C, 1.4 times more Vitamin E and 4 times more Vitamin K than Dehydrated Bananas or Banana Powder.
Both Dehydrated Bananas or Banana Powder and Raw Ripe Red Tomatoes have similar amounts of Vitamin B9 per 100 g.
Both Dehydrated Bananas or Banana Powder as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Banana Powder vs Tomatoes:
Dehydrated Bananas or Banana Powder have 2.2 times more Calcium, 6.6 times more Copper, 4.3 times more Iron, 9.8 times more Magnesium, 5 times more Manganese, 3.1 times more Phosphorus, 6.3 times more Potassium, more Selenium and 3.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 31.5 times more Water than Dehydrated Bananas or Banana Powder.
Comparison of macro-nutrients per 100 grams:
Dehydrated Bananas or Banana Powder have 19.2 times more Energy, 9.1 times more Fat, 24.9 times more Saturated Fat, 42 times more Omega 3, 2.6 times more Omega 6, 22.7 times more Carbohydrate, 18 times more Sugars, 8.3 times more Fiber and 4.4 times more Protein than Raw Ripe Red Tomatoes.
Both Dehydrated Bananas or Banana Powder as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.