Lets compare vitamin content per 100 grams of Boiled Broccoli vs Cookies, chocolate cream covered biscuit sticks:
Boiled and Drained Broccoli has 77 times more Vitamin A, 4.2 times more Vitamin B6, 6.4 times more Vitamin B9, more Vitamin C and 83 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 1.6 times more Vitamin B2, more Vitamin B12 and 6.1 times more Vitamin E than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Cookies, chocolate cream covered biscuit sticks have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Boiled and Drained Broccoli as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Cookies, chocolate cream covered biscuit sticks:
Boiled and Drained Broccoli has 1.6 times more Potassium and 5.9 times more Water than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 3.7 times more Copper, 1.3 times more Iron, 1.7 times more Magnesium, 2.7 times more Phosphorus, 9.2 times more Selenium, 5.2 times more Sodium and 2 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Cookies, chocolate cream covered biscuit sticks have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 17 times more Omega 3 than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 12.8 times more Energy, 54.9 times more Fat, 159.3 times more Saturated Fat, 131.6 times more Omega 6, 7.1 times more Carbohydrate, 18 times more Sugars, 1.5 times more Fiber and 4.2 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.