Lets compare vitamin content per 100 grams of Boiled Broccoli vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Boiled and Drained Broccoli has 54.1 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 100 grams for Boiled Broccoli vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Boiled and Drained Broccoli has 8 times more Calcium, more Copper, 2.2 times more Iron, 7 times more Magnesium, more Manganese, 33.5 times more Phosphorus, 12.7 times more Potassium, 3.2 times more Sodium and 6.4 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 19.2 times more Fluoride than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 2.3 times more Energy, 2.7 times more Carbohydrate, 10.5 times more Sugars and 5 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Fat, Glucose and Sucrose in 100 g.