Lets compare vitamin content per 100 grams of Boiled Broccoli vs Sweeteners, tabletop, saccharin (sodium saccharin):
Boiled and Drained Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Boiled and Drained Broccoli as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Sweeteners, tabletop, saccharin (sodium saccharin):
Boiled and Drained Broccoli has more Calcium, more Copper, 16.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 73.3 times more Potassium, more Selenium, 45 times more Zinc and 10.2 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
While Sweeteners, tabletop, saccharin (sodium saccharin) contain 10.4 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Omega 3, more Fiber and 2.5 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
While Sweeteners, tabletop, saccharin (sodium saccharin) contain 10.3 times more Energy, 12.4 times more Carbohydrate and 61.3 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.