Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 4.8 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
While COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contains 3.3 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have similar amounts of Vitamin B6 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
Frozen Chopped Broccoli, Unprepared has 56 times more Calcium, more Copper, 9 times more Iron, more Magnesium, more Manganese, 50 times more Phosphorus, 11.8 times more Potassium, more Selenium and 48 times more Zinc than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
While COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contains 1.8 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
While COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contains 1.6 times more Carbohydrate, 4.5 times more Sugars and 3.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have similar amounts of Energy per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.