Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Frozen Chopped Broccoli, Unprepared has 2.6 times more Vitamin A, 5.3 times more Vitamin B2, 2.3 times more Vitamin B3, 1.5 times more Vitamin B9, 2.4 times more Vitamin C and 811 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 1.5 times more Vitamin B1 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Vitamin B6 and Vitamin E per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Frozen Chopped Broccoli, Unprepared has 6.2 times more Calcium, 8.1 times more Iron, 1.8 times more Magnesium, 3.1 times more Phosphorus, 28 times more Selenium, 2.4 times more Sodium and 9.6 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Frozen Chopped Broccoli, Unprepared and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Copper, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 35 times more Omega 3, 15 times more Fiber and 4.1 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 1.5 times more Energy, 1.9 times more Carbohydrate and 6.7 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.