Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Peaches, dried, sulfured, stewed, with added sugar:
Frozen Chopped Broccoli, Unprepared has 5.8 times more Vitamin A, 10.6 times more Vitamin B1, 5.1 times more Vitamin B2, 1.7 times more Vitamin B5, 3.7 times more Vitamin B6, more Vitamin B9 and 16.6 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 3 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Peaches, dried, sulfured, stewed, with added sugar:
Frozen Chopped Broccoli, Unprepared has 7 times more Calcium, 1.5 times more Magnesium, 3.3 times more Manganese, 1.4 times more Phosphorus, 4 times more Selenium, 12 times more Sodium, 2.8 times more Zinc and 1.3 times more Water than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 2.8 times more Copper, 1.5 times more Iron and 1.4 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 35 times more Omega 3, 1.3 times more Fiber and 2.7 times more Protein than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 4 times more Energy and 5.6 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.