Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Peanuts:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin C and more Vitamin K than Raw Peanuts.
While Raw Peanuts contain 12.1 times more Vitamin B1, 1.4 times more Vitamin B2, 25.7 times more Vitamin B3, 6.3 times more Vitamin B5, 2.7 times more Vitamin B6, 3.6 times more Vitamin B9 and 6.8 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Peanuts:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Sodium and 14.1 times more Water than Raw Peanuts.
While Raw Peanuts contain 1.6 times more Calcium, 30.1 times more Copper, 5.7 times more Iron, 9.3 times more Magnesium, 6.6 times more Manganese, 7.5 times more Phosphorus, 3.3 times more Potassium, 2.6 times more Selenium and 6.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 35 times more Omega 3 than Raw Peanuts.
While Raw Peanuts contain 21.8 times more Energy, 169.8 times more Fat, 142.7 times more Saturated Fat, 501.8 times more Omega 6, 3.4 times more Carbohydrate, 3.5 times more Sugars, 2.8 times more Fiber and 9.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.