Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Low Sodium Sweet Cucumber Pickles:
Frozen Chopped Broccoli, Unprepared has 5.9 times more Vitamin B1, 3 times more Vitamin B2, 2.7 times more Vitamin B3, 2.3 times more Vitamin B5, 8.7 times more Vitamin B6, 67 times more Vitamin B9, 47 times more Vitamin C and 2.3 times more Vitamin E than Low Sodium Sweet Cucumber Pickles.
Both Frozen Chopped Broccoli, Unprepared and Low Sodium Sweet Cucumber Pickles have similar amounts of Vitamin A and Vitamin K per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Low Sodium Sweet Cucumber Pickles:
Frozen Chopped Broccoli, Unprepared has 14 times more Calcium, 1.4 times more Iron, 4.5 times more Magnesium, 19.6 times more Manganese, 4.2 times more Phosphorus, 6.6 times more Potassium, more Selenium, 1.3 times more Sodium, 6 times more Zinc and 1.4 times more Water than Low Sodium Sweet Cucumber Pickles.
While Low Sodium Sweet Cucumber Pickles contain 2.8 times more Copper than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Omega 3, 2.7 times more Fiber and 7.6 times more Protein than Low Sodium Sweet Cucumber Pickles.
While Low Sodium Sweet Cucumber Pickles contain 4.7 times more Energy, 7.1 times more Carbohydrate and 19.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.