Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Pumpkin Leaves:
Frozen Chopped Broccoli, Unprepared has 6.6 times more Vitamin B5, 1.9 times more Vitamin B9 and 5.1 times more Vitamin C than Raw Pumpkin Leaves.
While Raw Pumpkin Leaves contain 1.9 times more Vitamin A, 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 2 times more Vitamin B3 and 1.6 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Pumpkin Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Pumpkin Leaves:
Frozen Chopped Broccoli, Unprepared has 1.4 times more Calcium, 3.1 times more Selenium, 2.2 times more Sodium and 2.4 times more Zinc than Raw Pumpkin Leaves.
While Raw Pumpkin Leaves contain 3.5 times more Copper, 2.7 times more Iron, 2.1 times more Magnesium, 2.1 times more Phosphorus and 2.1 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Pumpkin Leaves have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 8.8 times more Omega 3 and 2.1 times more Carbohydrate than Raw Pumpkin Leaves.
Both Frozen Chopped Broccoli, Unprepared and Raw Pumpkin Leaves have similar amounts of Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Pumpkin Leaves have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.