Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Radicchio:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A, 3.3 times more Vitamin B1, 3.4 times more Vitamin B2, 1.8 times more Vitamin B3, 2.3 times more Vitamin B6 and 7.1 times more Vitamin C than Raw Radicchio.
While Raw Radicchio contains 1.9 times more Vitamin E and 3.1 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Radicchio have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Radicchio have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Radicchio:
Frozen Chopped Broccoli, Unprepared has 2.9 times more Calcium, 1.4 times more Iron, 1.4 times more Magnesium, 2.1 times more Manganese, 1.3 times more Phosphorus and 3.1 times more Selenium than Raw Radicchio.
While Raw Radicchio contains 9 times more Copper, 1.4 times more Potassium and 1.3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Radicchio have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 6.6 times more Omega 3, 2.3 times more Sugars, 3.3 times more Fiber and 2 times more Protein than Raw Radicchio.
Both Frozen Chopped Broccoli, Unprepared and Raw Radicchio have similar amounts of Carbohydrate per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Radicchio have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.