Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Teff:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 15.3 times more Vitamin E and 42.7 times more Vitamin K than Raw Teff.
While Raw Teff contains 7.4 times more Vitamin B1, 2.8 times more Vitamin B2, 7.2 times more Vitamin B3, 3.4 times more Vitamin B5 and 3.7 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Teff:
Frozen Chopped Broccoli, Unprepared has 2 times more Sodium and 10.4 times more Water than Raw Teff.
While Raw Teff contains 3.2 times more Calcium, 21.3 times more Copper, 9.4 times more Iron, 10.2 times more Magnesium, 31.4 times more Manganese, 8.6 times more Phosphorus, 2 times more Potassium, 1.6 times more Selenium and 7.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Fructose than Raw Teff.
While Raw Teff contains 14.1 times more Energy, 8.2 times more Fat, 10.2 times more Saturated Fat, 1.3 times more Omega 3, 30.2 times more Omega 6, 15.3 times more Carbohydrate, 1.4 times more Sugars, 2.7 times more Fiber and 4.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Teff have insufficient amounts of Glucose and Sucrose in 100 g.