Lets compare vitamin content per 100 grams of Broccoli vs Celtuce:
Raw Broccoli has 1.3 times more Vitamin B1, 1.7 times more Vitamin B2, 3.1 times more Vitamin B5, 3.5 times more Vitamin B6, 1.4 times more Vitamin B9 and 4.6 times more Vitamin C than Raw Celtuce.
While Raw Celtuce contains 5.6 times more Vitamin A than Raw Broccoli.
Both Raw Broccoli and Raw Celtuce have similar amounts of Vitamin B3 per 100 g.
Both Raw Broccoli as well as Raw Celtuce have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Celtuce:
Raw Broccoli has 1.2 times more Calcium, 1.2 times more Copper, 1.3 times more Iron, 1.7 times more Phosphorus, 2.8 times more Selenium, 3 times more Sodium and 1.5 times more Zinc than Raw Celtuce.
While Raw Celtuce contains 1.3 times more Magnesium and 3.3 times more Manganese than Raw Broccoli.
Both Raw Broccoli and Raw Celtuce have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.9 times more Energy, 1.8 times more Carbohydrate, 1.5 times more Fiber and 3.3 times more Protein than Raw Celtuce.
Both Raw Broccoli as well as Raw Celtuce have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.