Lets compare vitamin content per 100 grams of Broccoli vs Chicory Roots:
Raw Broccoli has more Vitamin A, 1.8 times more Vitamin B1, 3.9 times more Vitamin B2, 1.6 times more Vitamin B3, 1.8 times more Vitamin B5, 2.7 times more Vitamin B9 and 17.8 times more Vitamin C than Raw Chicory Roots.
While Raw Chicory Roots contain 1.4 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli as well as Raw Chicory Roots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Chicory Roots:
Raw Broccoli has 3.6 times more Selenium and 1.2 times more Zinc than Raw Chicory Roots.
While Raw Chicory Roots contain 1.6 times more Copper and 1.5 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Raw Chicory Roots have similar amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 4.8 times more Omega 3, 1.7 times more Fiber and 2 times more Protein than Raw Chicory Roots.
While Raw Chicory Roots contain 2.1 times more Energy, 2.6 times more Carbohydrate and 5.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Raw Chicory Roots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.