Lets compare vitamin content per 100 grams of Broccoli vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both Raw Broccoli and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Broccoli vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Raw Broccoli has 3.4 times more Calcium, 2.1 times more Iron, 1.6 times more Magnesium, 1.7 times more Phosphorus, 3 times more Potassium, 1.8 times more Zinc and 53.5 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 6.1 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Copper and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 5.2 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 14.5 times more Energy, 55.3 times more Fat, 61.5 times more Saturated Fat, 6.8 times more Omega 3, 49.2 times more Omega 6, 11.2 times more Carbohydrate and 27.5 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Protein per 100 g.
Both Raw Broccoli as well as Cookies, gluten-free, vanilla sandwich, with creme filling have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.