Lets compare vitamin content per 100 grams of Broccoli vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
Raw Broccoli has 35.7 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 100 grams for Broccoli vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
Raw Broccoli has 5.9 times more Calcium, 4.9 times more Iron, 2.2 times more Potassium and 8.3 times more Sodium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Raw Broccoli and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Fiber and 6.7 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
While Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contains 1.9 times more Energy, 2.3 times more Carbohydrate and 7.4 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.