Lets compare vitamin content per 100 grams of Broccoli vs Hamburger Pickle relish:
Raw Broccoli has 2.4 times more Vitamin A, 3.6 times more Vitamin B1, 2.8 times more Vitamin B2, 81.9 times more Vitamin B5, 11.7 times more Vitamin B6, 63 times more Vitamin B9 and 38.8 times more Vitamin C than Hamburger Pickle relish.
Both Raw Broccoli and Hamburger Pickle relish have similar amounts of Vitamin B3 per 100 g.
Both Raw Broccoli as well as Hamburger Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Hamburger Pickle relish:
Raw Broccoli has 11.8 times more Calcium, 3 times more Magnesium, 14 times more Manganese, 3.9 times more Phosphorus, 4.2 times more Potassium, more Selenium, 3.7 times more Zinc and 1.5 times more Water than Hamburger Pickle relish.
While Hamburger Pickle relish contains 1.7 times more Copper, 1.6 times more Iron and 33.2 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 4.5 times more Protein than Hamburger Pickle relish.
While Hamburger Pickle relish contains 3.8 times more Energy and 5.2 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli and Hamburger Pickle relish have similar amounts of Omega 3 and Fiber per 100 g.
Both Raw Broccoli as well as Hamburger Pickle relish have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.