Lets compare vitamin content per 100 grams of Broccoli vs Snacks, popcorn, caramel-coated, without peanuts:
Raw Broccoli has 15.5 times more Vitamin A, 1.7 times more Vitamin B2, 7 times more Vitamin B5, 6.3 times more Vitamin B6, 12.6 times more Vitamin B9, more Vitamin C and 8.1 times more Vitamin K than Snacks, popcorn, caramel-coated, without peanuts.
While Snacks, popcorn, caramel-coated, without peanuts contain 3.4 times more Vitamin B3 and 1.5 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Snacks, popcorn, caramel-coated, without peanuts have similar amounts of Vitamin B1 per 100 g.
Both Raw Broccoli as well as Snacks, popcorn, caramel-coated, without peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Snacks, popcorn, caramel-coated, without peanuts:
Raw Broccoli has 2.9 times more Potassium and 31.9 times more Water than Snacks, popcorn, caramel-coated, without peanuts.
While Snacks, popcorn, caramel-coated, without peanuts contain 2.4 times more Copper, 2.4 times more Iron, 1.7 times more Magnesium, 1.3 times more Phosphorus, 1.4 times more Selenium, 6.2 times more Sodium and 1.4 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Snacks, popcorn, caramel-coated, without peanuts have similar amounts of Calcium and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, caramel-coated, without peanuts contain 12.7 times more Energy, 34.6 times more Fat, 31.7 times more Saturated Fat, 6.3 times more Omega 3, 83.1 times more Omega 6, 11.9 times more Carbohydrate, 31.3 times more Sugars, 2 times more Fiber and 1.3 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Snacks, popcorn, caramel-coated, without peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.