Lets compare vitamin content per 100 grams of Broccoli vs Scallop Summer Squash:
Raw Broccoli has 2.8 times more Vitamin A, 3.9 times more Vitamin B2, 5.6 times more Vitamin B5, 1.6 times more Vitamin B6, 2.1 times more Vitamin B9, 5 times more Vitamin C, 6 times more Vitamin E and 30.8 times more Vitamin K than Raw Scallop Summer Squash.
Both Raw Broccoli and Raw Scallop Summer Squash have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Raw Broccoli as well as Raw Scallop Summer Squash have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Scallop Summer Squash:
Raw Broccoli has 2.5 times more Calcium, 1.8 times more Iron, 1.3 times more Manganese, 1.8 times more Phosphorus, 1.7 times more Potassium, 12.5 times more Selenium, 33 times more Sodium and 1.4 times more Zinc than Raw Scallop Summer Squash.
While Raw Scallop Summer Squash contains 2.1 times more Copper than Raw Broccoli.
Both Raw Broccoli and Raw Scallop Summer Squash have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.9 times more Energy, 1.2 times more Omega 3, 1.7 times more Carbohydrate, 2.2 times more Fiber and 2.4 times more Protein than Raw Scallop Summer Squash.
While Raw Scallop Summer Squash contains 1.4 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Raw Scallop Summer Squash have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.