Lets compare vitamin content per 100 grams of Broccoli vs Sweet rolls, cinnamon, refrigerated dough with frosting:
Raw Broccoli has more Vitamin A, 2.2 times more Vitamin B5, 5.6 times more Vitamin B6, 1.3 times more Vitamin B9 and 446 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting.
While Sweet rolls, cinnamon, refrigerated dough with frosting contain 6.6 times more Vitamin B1, 2.1 times more Vitamin B2 and 5.8 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Sweet rolls, cinnamon, refrigerated dough with frosting have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Sweet rolls, cinnamon, refrigerated dough with frosting:
Raw Broccoli has 1.5 times more Calcium, 1.9 times more Magnesium, 5.4 times more Potassium, 1.3 times more Zinc and 3.1 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting.
While Sweet rolls, cinnamon, refrigerated dough with frosting contain 1.3 times more Copper, 3.3 times more Iron, 2 times more Manganese, 4.9 times more Phosphorus, 6.5 times more Selenium and 23.2 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Sweet rolls, cinnamon, refrigerated dough with frosting contain 9.8 times more Energy, 33 times more Fat, 27 times more Saturated Fat, 1.3 times more Omega 3, 31.1 times more Omega 6, 7.8 times more Carbohydrate and 1.8 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Sweet rolls, cinnamon, refrigerated dough with frosting have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.