Lets compare vitamin content per 100 grams of Broccoli vs DAILY GREENS Vegetable juice:
Raw Broccoli has 1.4 times more Vitamin B1, 4.7 times more Vitamin B2, 3.3 times more Vitamin B3, 8.8 times more Vitamin C and 1.7 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 19.4 times more Vitamin A, 1.8 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Vitamin B9 and Vitamin K per 100 g.
Both Raw Broccoli as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs DAILY GREENS Vegetable juice:
Raw Broccoli has 2.2 times more Copper, 1.9 times more Magnesium, 1.4 times more Potassium, 6.3 times more Selenium and 2.2 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.3 times more Calcium, 5.3 times more Iron, 4 times more Manganese, 1.4 times more Phosphorus and 8.5 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 6.3 times more Omega 3, 1.4 times more Fiber and 5.8 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 3.2 times more Sugars and 4.8 times more Fructose than Raw Broccoli.
Both Raw Broccoli and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Broccoli as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.