Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Apricots, canned, water pack, without skin, solids and liquids:
Drained Canned Carrots with Salt have 6.1 times more Vitamin A, 1.3 times more Vitamin B2, 1.3 times more Vitamin B3, 1.5 times more Vitamin B5, 2.1 times more Vitamin B6, 4.5 times more Vitamin B9 and 1.5 times more Vitamin C than Apricots, canned, water pack, without skin, solids and liquids.
Both Drained Canned Carrots with Salt and Apricots, canned, water pack, without skin, solids and liquids have similar amounts of Vitamin B1 per 100 g.
Both Drained Canned Carrots with Salt as well as Apricots, canned, water pack, without skin, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Apricots, canned, water pack, without skin, solids and liquids:
Drained Canned Carrots with Salt have 3.1 times more Calcium, 1.5 times more Copper, 8.5 times more Manganese, 1.5 times more Phosphorus, 22 times more Sodium and 2.4 times more Zinc than Apricots, canned, water pack, without skin, solids and liquids.
Both Drained Canned Carrots with Salt and Apricots, canned, water pack, without skin, solids and liquids have similar amounts of Iron, Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt have 1.4 times more Fiber than Apricots, canned, water pack, without skin, solids and liquids.
Both Drained Canned Carrots with Salt and Apricots, canned, water pack, without skin, solids and liquids have similar amounts of Carbohydrate and Protein per 100 g.
Both Drained Canned Carrots with Salt as well as Apricots, canned, water pack, without skin, solids and liquids have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.