Nutrient Comparison: Canned Carrots with Salt VS DAILY GREENS Vegetable juice per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Salt versus 100 g of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs DAILY GREENS Vegetable juice:
- 100 grams of Canned Carrots with Salt have 2.9 times more Vitamin B3 and 1.6 times more Vitamin E than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.8 times more Vitamin B1, 2.9 times more Vitamin B6, 7 times more Vitamin B9, more Vitamin B12, 3.7 times more Vitamin C and 10.8 times more Vitamin K than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and DAILY GREENS Vegetable juice provide similar amounts of Vitamin A per 100 grams.
- 100 grams of Canned Carrots with Salt have insufficient amounts of Vitamin B1 and Vitamin B12
- 100 grams of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Drained Canned Carrots with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Canned Carrots with Salt vs DAILY GREENS Vegetable juice:
- 100 grams of Canned Carrots with Salt have 4.7 times more Copper and 16.1 times more Sodium than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 4.4 times more Calcium, 6 times more Iron, 1.4 times more Magnesium, 1.9 times more Manganese, 3.8 times more Phosphorus, 1.3 times more Potassium and 13.3 times more Zinc than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and DAILY GREENS Vegetable juice contain similar levels of Water per 100 grams.
- 100 grams of Canned Carrots with Salt lack sufficient amounts of Magnesium
- Both Drained Canned Carrots with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.5 times more Carbohydrate, 2.2 times more Sugars and 1.3 times more Fiber than Drained Canned Carrots with Salt.
- Both Drained Canned Carrots with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.