Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs The COCA-COLA Company, Minute Maid, Lemonade:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 9.5 times more Vitamin B1, 9 times more Vitamin B2, 46.8 times more Vitamin B3, 28 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin E and more Vitamin K than The COCA-COLA Company, Minute Maid, Lemonade.
While The COCA-COLA Company, Minute Maid, Lemonade contains 1.6 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs The COCA-COLA Company, Minute Maid, Lemonade:
Canned Carrots Solids and Liquids with Salt have 15.5 times more Calcium, 6.4 times more Copper, more Iron, 4.5 times more Magnesium, 20 times more Phosphorus, 17.3 times more Potassium, 40 times more Sodium and 29 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
Both Canned Carrots Solids and Liquids with Salt and The COCA-COLA Company, Minute Maid, Lemonade have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
While The COCA-COLA Company, Minute Maid, Lemonade contains 2 times more Energy, 2.2 times more Carbohydrate and 4.7 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.