Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Canned Butterbur:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 3.2 times more Vitamin B1, 4.5 times more Vitamin B2, 3 times more Vitamin B3, 12.6 times more Vitamin B5, 3.4 times more Vitamin B6 and 2.7 times more Vitamin B9 than Canned Butterbur.
While Canned Butterbur contains 6 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Canned Butterbur have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Canned Butterbur:
Canned Carrots Solids and Liquids with Salt have 2.8 times more Copper, 4.5 times more Magnesium, 4.6 times more Manganese, 5 times more Phosphorus, 14.4 times more Potassium, 60 times more Sodium and 4.8 times more Zinc than Canned Butterbur.
While Canned Butterbur contains 2.3 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Canned Butterbur have similar amounts of Calcium, Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 14.1 times more Carbohydrate and 5.3 times more Protein than Canned Butterbur.
Both Canned Carrots Solids and Liquids with Salt as well as Canned Butterbur have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.