Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cookies, animal, with frosting or icing:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 8 times more Vitamin B6, more Vitamin C and 1.6 times more Vitamin K than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 14.7 times more Vitamin B1, 5.6 times more Vitamin B2, 4 times more Vitamin B3, 7.4 times more Vitamin B9 and 1.3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cookies, animal, with frosting or icing have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cookies, animal, with frosting or icing:
Canned Carrots Solids and Liquids with Salt have 5.2 times more Calcium, 2 times more Copper, 1.3 times more Magnesium, 4 times more Phosphorus, 1.8 times more Potassium, 1.2 times more Zinc and 46.5 times more Water than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 3 times more Iron and 28.3 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Cookies, animal, with frosting or icing have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 2 times more Fiber than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 22.1 times more Energy, 172.1 times more Fat, 648 times more Saturated Fat, 29.9 times more Omega 3, 76.1 times more Omega 6, 13.1 times more Carbohydrate, 16.7 times more Sugars and 5.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cookies, animal, with frosting or icing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.