Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Epazote:
Canned Carrots Solids and Liquids with Salt have 204.3 times more Vitamin A than Raw Epazote.
While Raw Epazote contains 1.5 times more Vitamin B1, 12.9 times more Vitamin B2, 1.5 times more Vitamin B3, 1.3 times more Vitamin B5, 1.4 times more Vitamin B6, 26.9 times more Vitamin B9 and 1.8 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Epazote have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Epazote:
Canned Carrots Solids and Liquids with Salt have 5.6 times more Sodium than Raw Epazote.
While Raw Epazote contains 8.9 times more Calcium, 1.8 times more Copper, 3.6 times more Iron, 13.4 times more Magnesium, 6.9 times more Manganese, 4.3 times more Phosphorus, 3.7 times more Potassium, 2.3 times more Selenium and 3.8 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Raw Epazote have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.8 times more Protein than Raw Epazote.
While Raw Epazote contains 1.4 times more Energy, 1.4 times more Carbohydrate and 2.1 times more Fiber than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Epazote have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.